header photo

The Love of Astrup 149

bargesudan5's blog

Using Acupressure to Ease Chronic Headache Pain

Acupressure has been around for thousands of years. Many people these days still utilize acupressure techniques to ease pain and to enhance health and wellbeing. Acupressure can be tracked back to the Chinese health practitioner Qigong along with his teachings in traditional Oriental medicine. The fundamental idea of acupressure is to find where stress is put on pressure points and also to distribute that energy in a certain area of the body. To put it differently, acupressure is an ancient art of applying physical pressure to certain points along the skin to relieve pain or to help with the healing process.

Acupressure was known by other titles during the decades. In the Chinese medical tradition, acupressure was known as chi gong (traditional Chinese medicine), Li Shu (Chinese herbal medicine), or Ma Fan (traditional Chinese medicine). Nowadays, acupuncture has become called simply acupuncture. But, although many Westerners have begun to regard acupuncture like acupuncture, there are some significant differences between them both. Acupressure needles are not used during acupuncture treatments.

Acupressure Points meridian systems found all over the body are related, even though they don't automatically follow a direct path. Acupressure needles are put at particular meridian points along meridians and also this"meridian" method is said to correspond to a certain organ or part of their human body. In 1 instance, the"acupoint" pertaining to the liver is regarded as related to the spleen, whereas the other meridian corresponds to the uterus. Thus, headaches resulting from obstructed energy flows at these meridians may be alleviated by applying acupressure at the suitable meridian for the organs or portion of the human body.

Should you suffer from migraines or chronic headaches, then it could possibly be worth some time to try acupressure. Acupressure promotes healing by reducing pain and regulating stress. It has proven quite effective for stress headaches, menstrual cramps and back pain. Acupressure works by boosting the circulation and lowering the amount of stress hormones. Higher blood circulation and diminished levels of cortisol and endorphins levels, two stress hormones which frequently raise pain sensitivity, are a couple of the many advantages of acupressure.

Based on traditional Chinese medicine, you'll find a variety of distinct"stress points" associated with several organs and systems. Acupressure has been shown to treat a wide variety of conditions and disorders through the application and misuse of certain pressure points located in key areas of the human body. In case you have a headache, then you may apply your acupressure bracelet into the top of your head to relieve pressure on the cerebral blood vessels. If you are suffering from nausea or vomiting, your acupressure bracelet can help reduce your nausea and nausea, as well as reducing the strain in your wind pipe that is associated with this illness.

The best technique for finding relief from nausea and vomiting is to learn to unwind and forego any inherent anxiety management problems. The ideal method to do so is to learn proper relaxation techniques like deep breathing and yoga. It's also important to stay hydrated by drinking a great deal of water, particularly if you are a heavy user of alcoholic beverages, such as coffee, tea or wine. By relaxing your muscles, drinking a lot of water can help loosen your digestive tract, that will consequently stop your muscles by tensing up and inducing nausea and vomiting.

If you suffer from chronic pain, then you may apply your acupressure bracelet in a number of unique tactics to alleviate the pain without using prescription pain killers. It is possible to

Go Back


Blog Search


There are currently no blog comments.