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The Love of Astrup 149

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Shiatsu Massage

Shiatsu massage is a well-known practice of bodywork in the eastern tradition that originates from ideas found in the traditional Chinese medical theory. Shiatsu comes from the Japanese massage technique called anma. Anma is used to unblock energetic pathways in the body through applying pressure on specific meridians or energy pathways. The energy pathways are believed to be present in the body as a result of acupressure points. Have a peek here The type of massage commonly referred to as acupressure within China as well as Japan.

It's been employed for centuries to treat conditions such as asthma, headaches, indigestion, menstrual pains, PMS, joint pain in the neck, insomnia, tension and many more. The belief in energy flowing through meridians that are tied to different organs as well as glands throughout the body, is the basis for the treatment. It can lead to many symptoms should meridians are blocked due to pressure, stress or some other cause. Shiatsu massage seeks to relieve those symptoms by applying direct pressure to acupressure points on the skin. The meridians are allowed to relax, and the circulation of energy is improved. This provides relief from the majority of common health issues.

Two methods are employed in the delivery of Shiatsu massages. In one method, the therapist apply gentle pressure by kneading at and tapping various acupressure points along the body's surface. body. Another way to perform this treatment is by rubbing the hands of the therapist in a circular motion, then place the fingers of one on top of the other. To activate the correct Meridian points, the therapist needs to know what the patient is comfortable with. If anything hurts or causes a person uncomfortable when doing an Shiatsu massage, they need to stop immediately and let the practitioner know, so they can refrain from taking any action that might cause discomfort to their body.

The very first step of a shiatsu massage involves finding and stimulating the right meridian points. These points are then pressed using both thumbs and fingers by the shiatsu practitioner. This helps to relieve tension and blockages across the body. Some pressure points also help alleviate pain. Some can provide additional benefits for therapeutic purposes. It is essential that the therapist applies appropriate pressure, as applying too much can actually reverse what is intended by the treatment.

Shiatsu is not the same as the traditional Chinese therapy (TCM). Shiatsu's aim is to increase blood circulation and improve energy levels. TCM is on the other hand, aims to address specific maladies in order to allow the flow of Qi (chi) throughout the body. TCM isn't the same as shiatsu massage.

Traditional Chinese therapy uses pressure for treating the body. Additionally, it employs certain breathing techniques. Shiatsu massage uses similar principles, but it targets a wider range of meridian points. The goal is to enhance the flow of Qi through the body. This will allow all the natural functions to be properly balanced and engaged.

Both TCM (TCM) and shiatsu were derived from Chinese herbalism. This easy but highly effective kind of medicine has been used for decades. Herbal medicine offers treatments the use of combinations of many herbs and plants to treat illnesses which are associated with emotional, physical as well as mental health issues. Traditional Chinese medicines combine various plants and herbs to improve the body's immune system. There are over 80 types of Chinese herbal medicines available. A lot of the herbs utilized in this form of Chinese remedy have successfully added into shiatsu and other forms of shiatsu massage.

Shiatsu massage is a great means to enhance your health and wellbeing. It's important to understand how to properl

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